Welcome Back, Fall

Fall has arrived on the Florida Suncoast and not a minute too late. Some people get seasonal depression in the winter. For me, since moving here, I get it worse than I ever have and I get it during the…

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Now For The Real Diet Challenge

On Monday I wrote about crossing a year without beer. It was a massive accomplishment, particularly as our lifestyle has always centered around events and places where drinking isn’t just accepted but expected. While I’m proud of the achievement, thanks…

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