Thoughts on Building a Fitness Habit with Technology
I’ve struggled to get and stay fit my entire life. As a child I would get serious headaches if I got too physical in play or work so, as a result, I grew to avoid it. The headaches started to…
Habits
The Year Without Beer (For Real)
Yesterday, Halloween, marked a full year since I last had a beer or alcohol of any kind. If you’ve known me for a while you probably know this is a pretty big deal for me. I had written about previous…
Building a Blogging Habit
If there is one thing that has eluded me over the years I’ve had this site it is a consistent habit of posting new content. Instead I mostly work in spurts with a month or two of regular writing followed…